Training

Club Runs

Club runs are held every Tuesday and Thursday evenings at 6pm.

​

Tuesday 6pm

meet next to the visitor centre at Eglinton Country Park, Kilwinning

KA12 8TA

​

​

Thursday 6pm

meet at The Circuit, Quarry Rd, Irvine KA12 0TH

Interval or Agility Training sessions

We hold regular interval or agility training sessions in addition on a Wednesday evening or as an alternative option to a club run on a Thursday evening. Members are updated weekly with the sessions planned.

Weekend Runs

Each Saturday morning there is a recreational easy pace run and on Sunday mornings at 9.30am there is an option to do a long run or hill training. The venue is always local to Irvine and members are advised weekly on the planned sessions.