Training

Club Runs

Club runs are held every Tuesday and Thursday evenings at 6pm.

Tuesday 6pm

meet at entrance to Irvine shopping mall next to Asda Irvine

KA12 8EH

Thursday 6pm

meet at The Circuit, Quarry Rd, Irvine KA12 0TH

Interval or Agility Training sessions

We hold regular interval or agility training sessions in addition on a Wednesday evening or as an alternative option to a club run on a Thursday evening. Members are updated weekly with the sessions planned.

Weekend Runs

Each Saturday morning there is a recreational easy pace run and on Sunday mornings at 9.30am there is an option to do a long run or hill training. The venue is always local to Irvine and members are advised weekly on the planned sessions.